Amount of Copper, Cu in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry there is 0.47 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry are listed below.

Water 14 g 14%
Energy (calorie) 259 kcal
Energy (joule) 1083 kJ
Protein 15.34 g 15.34%
Total lipid (fat) 1.39 g 1.39%
Ash 23.03 g 23.03%
Carbohydrate, by difference 46.24 g 46.24%
Fiber, total dietary 36.7 g 36.7%
Calcium, Ca 299 mg 0.30%
Iron, Fe 66.38 mg 0.07%
Magnesium, Mg 692 mg 0.69%
Phosphorus, P 260 mg 0.26%
Potassium, K 2944 mg 2.94%
Sodium, Na 4331 mg 4.33%
Zinc, Zn 2.53 mg
Copper, Cu 0.47 mg
Manganese, Mn 5.88 mg 0.01%
Vitamin C, total ascorbic acid 29 mg 0.03%
Thiamin 0.48 mg
Riboflavin 1.59 mg

Nutrients in Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry